Men’s Journal goals to function solely the most effective services. We replace when doable, however offers expire and costs can change. If you purchase one thing through certainly one of our hyperlinks, we could earn a fee. Questions? Reach us at [email protected].
As the vacation season rapidly approaches, persons are as soon as once more looking for 2023’s finest presents for gymnasium lovers to offer to the person of their lives. It could be troublesome to search out one thing he doesn’t have already got that he’ll be psyched to unwrap and start utilizing straight away, particularly if he’s the kind of man who buys himself presents on Amazon all through the week.
Thankfully, Men’s Journal has put collectively a whole listing of the perfect gymnasium presents for males who love private fitness and being energetic. We’ve thought-about all issues fitness-related right here: exercise tools, attire, high-end water bottles, restoration instruments, and a lot extra that make wonderful presents or stocking stuffers for guys who run to gymnasium rats.
Most importantly, we thought-about the heavy price ticket that may typically include shopping for fitness gear and made certain to advocate quite a lot of merchandise which can be moderately priced, many being presents underneath $50, in order that your vacation buying doesn’t break the financial institution this 12 months. However, we doubt anyone would hate to obtain a luxurious multi-person sauna or a whole dwelling gymnasium as a present.
Even after the vacations are over, hold this listing helpful. Not solely is it stuffed with nice Christmas presents for fitness lovers, however these are additionally good Father’s Day or birthday present concepts for gymnasium guys.
The Best Fitness Gifts for Men of 2023
It’s robust to get a superb chest exercise with out a dependable weight bench, and this adjustable one by Flybird goes from 90 levels right down to -30 with an easy-click system to permit for flat, incline, decline, and shoulder presses. You can even use it for numerous different exercises like one-arm rows for the again and seated dumbbell curls. It’s the proper present for gymnasium lovers who aren’t at all times in a position to get to the gymnasium. We like this explicit bench as a result of it’s extra reasonably priced than most of its rivals, has an 880-pound load capability, and is straightforward to fold up and retailer at dwelling when not in use.[$170 (was $200); amazon.com]
Nike makes exercise footwear for each sort of athlete—together with severe lifters. The model’s Metcon line is marketed to CrossFitters, however it’ll work splendidly for anybody who does huge lifts like squats and deadlifts or dynamic exercises like field jumps and agility drills. The Metcon 9 sports activities a Hyperlift plate for a strong heel to push off when squatting and a rubber wrap across the mid-foot for sturdiness and lateral help. Of all of the presents for gymnasium bros, that is one they’ll love.[$150; nike.com]
Cold tubs are all the trend nowadays amongst fitness diehards and runners for his or her restoration and sleep-enhancing advantages. This best-selling chilly plunge tub on Amazon is compact (34-by-30 inches), with a 320-liter capability and a six-layer insulation system to strike the perfect temperature for max cryotherapy results. It assembles rapidly and has a handy drainage system for emptying. It’s additionally transportable—fold it up and take it wherever you need.[$130 (was $190); amazon.com]
The finest fitness presents for males are those who the recipient can be stoked concerning the first time he opens it up and can use it time and again for a few years. Exhibit A: The kettlebell. Anyone who loves training however will get bored of normal dumbbells and barbells will love one (or two, or a set of 5). This forged iron bell from Amazon is your customary fare, and that’s the entire level. This needs to be your present of alternative for one thing that appears badass and manly in a house gymnasium, is cost-effective, and can final an precise lifetime. Sure, you could possibly get a kettlebell that’s colourful and rubber-coated, however forged iron appears to be like a lot cooler. We advocate the 35-pound bell for many guys.[From $19 on Amazon; amazon.com]
The finest t-shirts for the gymnasium nowadays are being made by Nobull, a fitness model that at present has partnerships with the CrossFit Games and the NFL. Guys who work out are choosy about their t-shirts—extra need one which’s nice to train in and highlights the hard-earned muscle within the arms and shoulders. The Nobull Tee delivers a flattering reduce, a light-weight efficiency materials, and flatlock seams to reduce chafing throughout workouts.[$38; nobullproject.com]
It’s an accepted proven fact that having your favourite music blaring in your ears makes for higher workouts and running classes. These Skullcandy noise-canceling headphones are wi-fi, comfy, and ideal to put on whereas exercising. The 22-hour battery life can get you thru weeks of grueling cardio workouts on a single cost, and you’ll hook it as much as an iPhone or Android system to entry your gymnasium playlist.[$100 (was $135); amazon.com]
A blender is a no brainer present for health nuts who love their smoothies or protein shakes for breakfast, after workouts, or every time. Full-size blenders generally is a ache for day by day use since they require cleansing each the mixing container and the cup you pour it into. However, with a private blender, the container is the cup, which suggests minimal clean-up. This Ninja blender presents nice bang for the buck with a sturdy 1,100-peak-watt motor that rivals many higher-priced, full-size blenders. Use the Auto-iQ programming function to take the guesswork out of mixing time, then take away the cup, connect the spout lid, and take your shake wherever you need.[$80 (was $100); amazon.com]
Feet which can be screaming after an extended day of figuring out, running, or each want a pair of restoration sandals. Oofos is a number one model on this new class, and their slides function a patented footbed with arch help that reduces exertion to offer your canines a break and assist your decrease body get well quicker. They are available a ton of colours and sizes and really feel superb on the ft. Run-of-the-mill slides by huge field manufacturers aren’t backed by podiatric science—these are.[$60; amazon.com]
This Gatorade water bottle is the proper fitness present for any gymnasium bro, runner, hiker, or leisure athlete in your listing. It’s bought double-wall vacuum insulation, a non-slip Gator-Skin grip that feels nice in hand, an easy-open and shut drink-thru cap, and a carrying loop you’ll be able to clip to your bag. It’s obtainable in 4 colours (black, inexperienced, pink, and white) and options the long-lasting Gatorade Thunderbolt brand.[$35; amazon.com]
An awesome present for guys who work out, the Oakley Corridor tops our listing of the most effective sun shades for fitness by way of each efficiency and worth. The Corridor was engineered for runners however can be well-suited for intense out of doors fitness routines. Its semi-rimless design is so gentle you hardly discover you’re carrying glasses, and the game nostril pad and ear socks reduce bobbing and slippage.[$194; amazon.com]
An old-school drugs ball is the proper piece of apparatus for the man who likes to do whole-body, purposeful exercises and has some room at dwelling or exterior to do explosive strikes like wall ball squats and rotational throws. TRX places a new-school twist on the med ball with premium moisture- and scuff-resistance textile materials and a grip-enhancing “hex node” sample that may maintain up after years of significant use. Choose from 5 totally different sizes—8 to twenty kilos.[From $100; trxtraining.com]
A pull-up bar is likely one of the finest presents for fitness lovers, particularly those that wish to add muscle and strength to the higher again and biceps with out having to drive to the gymnasium to do it. This wall-mounted possibility beats different at-home pull-up bars as a result of it doesn’t connect to a door body, which may trigger injury and find yourself being too brief for taller guys. It additionally doesn’t take up any flooring house like standing pull-up stations whereas providing extra gripping choices—huge, slender, and impartial—than most different wall-mounted items. It’s additionally very sturdy, with a strong 6-hole mount design on a triangular base plate that may deal with over 400 kilos with no wobble.[$55 (was $60); amazon.com]
If you’re searching for the proper present for a runner or bike owner (or some other endurance athlete, for that matter) you’ll be able to’t go flawed with a coronary heart fee monitor—the traditional training device for monitoring depth. This mannequin by longtime class chief Polar works for nearly all sports activities and cardio actions, together with swimming as a result of it’s absolutely waterproof. Aside from being super-accurate, the H10 can be comfy, due to a buckle system within the again that minimizes irritation together with silicone dots that hold the strap from slipping throughout workouts.[From $80 (was $90); amazon.com]
Any gymnasium rat or runner who will get sore, fatigued, or achy muscle mass ought to have a therapeutic massage system helpful always. The Power Plate Mini+ is likely one of the finest post-workout presents as a result of it presents comparable recovery-boosting stimulation to smooth tissue as bigger, dearer fashions. The Mini+ has 4 depth settings, two totally different therapeutic massage attachments to alleviate muscle pressure in all areas, and is quiet sufficient to allow you to multitask with TV and self-care. Its small measurement makes it good for touring, even when you neglect the charger—the battery life is a formidable 5 hours.[$180; amazon.com]
The tried and true Casio G-Shock isn’t only a nice present for watch nerds—it will also be among the best presents for individuals who work out. The G-Shock “Move” collection caters particularly to those that exercise, with running options like an accelerometer and distance measurement in addition to a step counter to trace your day by day exercise degree. The GBD-200 mannequin is extra reasonably priced than different Move variations, but it delivers the identical influence safety that defines the model. For a running watch you’ll be able to knock round within the gymnasium or on the path, a G-Shock can’t be overwhelmed.[$115 (was $150); amazon.com]
Any man who works out will desire a comfy and flattering pair of quick-drying swim trunks for hanging out on the pool or seaside and for any water-based exercise. These board shorts by Vuori have a scalloped leg for max mobility and what they describe as a “high-performance fit.” At 90% polyester and 10% stretchy elastane, these 7.5-inch inseam shorts present all-day consolation and an athletic really feel.[$74; vuoriclothing.com]
A weighted vest is a superb present for the diehard fitness sort who likes to make peculiar body weight exercises like push-ups, pull-ups, strolling lunges, and running additional difficult by including resistance. This vest by Runmax comes with a minimal of 20 kilos of detachable weight that matches into strategically positioned pockets for equal distribution so as to add consolation and hold undue pressure off the shoulders and decrease again. Bonus options embody a cellphone pocket and water bottle holder.[$37 (was $60); amazon.com]
Health nuts and fitness diehards usually don’t wish to depend on comfort shops and eating places for his or her food when touring or running round city for the day, and the Hydro Flask Carry Out Soft Cooler is the proper companion for these individuals. It’s a sufficiently big cooler at 20 liters to carry a day’s value of food, drinks, and dietary supplements, holding all of it chilly for as much as 24 hours, however gentle sufficient to hold alongside to the gymnasium or a social gathering. With Hydro Flask, you’re getting a a lot cheaper price tag than another manufacturers whereas sacrificing nothing by way of high quality and performance.[$90; amazon.com]
These adjustable dumbbells are the only option for anybody searching for a high-quality, reasonably priced set of free weights from a trusted model (NordicTrack doesn’t simply do cardio anymore). They function a clean weight choice system that allows you to rapidly change resistance in 2.5- or 5-pound increments from 5 to 55 kilos with a easy pull of a plastic tab. The set additionally contains molded storage trays with printed weight markings to maintain your property gymnasium organized.[$350; amazon.com]
These make the proper fitness present for the man who needs one thing he can put on on the gymnasium after which go away on for pure consolation at dwelling or round city. These aren’t simply vogue monitor sweats—Adidas outfitted them for severe workouts, with a breathable materials to wick sweat and zip pockets to securely maintain a cellphone or keys throughout a training session or run.[$63 (was $70); adidas.com]
If the fitness lover in your buying listing does any quantity of running, that is the running shoe to get him. The Asics Gel-Kayano is particularly designed for runners with impartial and overpronating foot varieties, however even when you don’t have the primary clue how your giftee’s foot strikes the pavement, this can be a nice all-around runner that guys go nuts about. It’s full of efficiency expertise just like the OrthoLite sock liner (for consolation), Asics’ gel (shock absorption), and the model’s Litetruss (medial help), and the 29 mannequin is a superb worth that’s been discounted quite a bit recently.[From $88 (was $160); amazon.com]
Attention fitness lovers (and people in search of presents for fitness lovers): One of the most effective methods to develop purposeful muscle and grip strength is thru sandbag training. This sandbag from Yes4All will present years of dynamic workouts with its heavy-duty nylon cordura building and bolstered handles on all sides that permit for a number of grip placements. It is available in 4 sizes (small, medium, giant, and extra-large) that maintain between 25 and 200 kilos of sand. This explicit bag will get favorable evaluations (a mean of 4.4 stars) from over 2,000 Amazon prospects.[From $35; amazon.com]
Most trendy backpacks are designed for the standard skilled lugging a laptop computer and little else to the workplace. The Wolfpak backpack, then again, is particularly supposed for figuring out and makes among the best presents for guys who go to the gymnasium or play sports activities. Created for bodybuilders, this 35L mannequin has two aspect holders for shaker cups, loads of room for exercise gear and footwear, and is manufactured from robust waterproof polyester. It’s an excellent gymnasium bag however works for nearly any tour.[$125; amazon.com]
Preconceived notions be damned: Lululemon isn’t only for women, or yoga. The Warp Light Packable Jacket was made expressly for males who train. It’s water-repellent and is manufactured from a stretchy, breathable material that makes it good for out of doors workouts or running in cool climate. With zip pockets, a hidden cellphone sleeve, a just-incase hood, and its potential to fold down and pack into itself, this utility jacket lends itself to comfort. The match man in your buying listing could not purchase this for himself, however he certain would like to unwrap one.[$148; lululemon.com]
If the man in your buying listing doesn’t have already got pushup handles in his dwelling gymnasium, he wants some. With this pair, he’ll get an excellent higher body exercise with much less pressure on the shoulder joints, elbows, and wrists than customary hands-on-floor pushups due to the rotating ergonomic grips that present a clean movement through a metal ball-bearing system. Rubber tread on the underside retains the handles steady on all flooring surfaces.[$32; amazon.com]
A high-end soar rope is a should for anybody doing high-intensity cardio workouts at dwelling, and Elitessrs is a high model within the class. What makes this one higher than an ordinary soar rope is its ball bearings and tapered grip that make for clean, easy (and quick) revolutions. The “rope” half is manufactured from PVC with a particular core for sturdiness. Also absolutely adjustable, it’s an excellent possibility whether or not he’s doing high-rep double-unders or not.[$25; amazon.com]
Any kitchen equipment that helps a man eat cleaner is a superb present for a health nut. Air fryers have develop into wildly widespread in recent times for simply that function. This cost-effective mannequin by Ninja has a temperature vary of round 100-400 levels and a 4-in-1 function set for air-frying, roasting, reheating, and dehydrating meals. It’s superb for making more healthy variations of hen wings, fries, tater tots, and even pizza. The basket is even dishwasher protected.[$135; amazon.com]
The severe health fanatic will love this present. The Whoop is a well-liked wearable system that wraps comfortably across the wrist and tracks many key metrics of health and fitness together with sleep high quality, exercise restoration, and even general day by day “strain” (which incorporates each bodily and psychological stress). Whoop is finest recognized for its sleep-tracking capabilities, measuring all 4 phases of slumber with high accuracy. Best of all, gifting Whoop to a associate, mum or dad, sibling, or buddy is straightforward, with each 12- and 24-month pre-paid memberships obtainable.[From $239 (12-month gift membership); whoop.com]
Utterly easy and extremely versatile, a plyometric, or plyo, field is a superb present for gymnasium lovers. Each Yes4All field can be utilized at three totally different heights, from 12 to 30 inches, for leg exercises like field jumps, step-ups, and field dips just by rotating the dice to a special aspect. The key function of this one is that it’s padded on the surface (with a picket core inside) to maintain the shins protected from painful scraping on the sides.[From $63; amazon.com]
Knowledge is energy, and no one drops health and fitness data nowadays extra intelligently than Dr. Peter Attia. In his New York Times #1 Bestseller, Outlive: The Science and Art of Longevity, Attia delivers a masterclass on the right way to stay an extended, more healthy life with out counting on prescription drugs. The e book focuses on exercise, food, and emotional health to reinforce longevity with actionable recommendation from start to complete. This is a must-read for health nuts and fitness lovers. It’s obtainable as a hardcover, paperback, spiral-bound, audiobook, or digitally for Kindle.[$17; amazon.com]
The Gorilla Mat is ideal for the man who works out at dwelling however needs a gym-caliber flooring beneath him when doing squats, jumps, or some other full-body exercise. The sturdy ProFoam mat gives a non-slip, shock-absorbing floor that may go excessive carpet, hardwoods, laminate, or tile. At 6 ft by 4 ft by 1/4-inch, it rolls up for straightforward storage but stays flat whereas in use. This mat will assist save your flooring in addition to your joints (ankles, knees, hips).[$130; amazon.com]
The identify says all of it right here: Designed For Training Shorts. Adidas delivers an excellent gymnasium present for males with these light-weight, stretchy exercise shorts. Our favourite options embody the Aeroready materials that stays dry, zip pockets to maintain a cellphone or keys safe, and cut up sides to permit for a full vary of movement throughout workouts and leisure sports activities.[$36 (was $40); adidas.com]
This heat outer layer by The North Face is the proper present for runners and fitness lovers who courageous the outside within the chilly climate months. It’s manufactured from a water-resistant and windproof material, and the match is designed for mobility by means of the chest and shoulders, which can turn out to be useful throughout runs and HIIT workouts. It additionally has additional air flow within the armpits, as a result of there’s nothing worse than getting sweaty out within the chilly.[$149; amazon.com]
Combine a high-end stainless-steel insulated water bottle with the performance of a shaker cup and also you get the Ice Shaker. This is the proper present for a gymnasium man who mixes protein shakes, pre-workouts, and/or amino acid drinks on the day by day. The Ice Shaker has a high-tech agitator to ship an ideal mix each time, insulated partitions that hold liquids chilly for over 30 hours, and a travel-friendly design that matches in cup holders.[$35; amazon.com]
Every dwelling gymnasium ought to include a set of resistance bands as a result of they provide quite a lot of makes use of, like customary dumbbell and barbell exercises, are simple on the joints, and the variable resistance they supply (the place the pressure will increase the extra the band is stretched) locations a novel stimulus on the muscle mass to construct strength. This loop-style set by Sunpow contains 5 totally different resistance weights and presents extra exercise choices than bands with handles on both finish. The heavier bands will also be used for assisted pull-ups and dips for many who have problem doing bodyweight-only sets.[$40; amazon.com]
Guys who go onerous within the gymnasium or on the running trails want fast reduction from muscle ache and tightness, and foam rollers are the only, most reasonably priced restoration instruments you’ll find. We like this 13-inch TriggerPoint curler as a result of its grooves and nubs are nice at hitting hard-to-reach areas within the muscle mass to offer an intensive soft-tissue therapeutic massage. It’s the following smartest thing to having an precise therapeutic massage therapist do the work and essential in any match man’s mobility toolbox.[$32 (was $37); amazon.com]
Who is that this present for? Simple: The man who’s gung-ho about lifting and cardio however principally (or utterly) ignores stretching and mobility work. Pliability (previously referred to as Romwod) is a day by day guided flexibility routine for all areas of the body that, in contrast to many different mobility workouts, requires zero tools exterior of an exercise mat. Using the Pliability app or web site, click on on the day’s routine and a coach tells you precisely what stretches to do. Each routine is round 20 minutes, with one weekly “Warrior” routine that’s roughly twice as lengthy—however don’t fear, brief variations can be found when you want one thing faster.[$14 per month; pliability.com]
Bathroom scales have come a good distance from simply measuring weight. The fitness lover in your buying listing can measure his progress day by day with this Withings Smart Scale. It does far more than simply body weight—it additionally data body fats share, water weight, and a handful of different key health metrics. It’s simple to make use of and syncs with Apple Health and Google Fit apps for long-term monitoring.[$100; amazon.com]
Whether as a stocking stuffer or white elephant present, Feetures makes a number of the finest socks for runners. These no-shows with tabs provide a brilliant comfy, comfortable match that gained’t slide down within the again in any respect (this coming from an MJ author who’s been carrying a pair for years). At 92% nylon and 8% spandex, the ft keep cool and dry whether or not you’re on a future or sweating it out within the gymnasium.[$15; amazon.com]
This is the proper present for the gymnasium bro who travels quite a bit. ClassPass is a membership-based app that offers the consumer entry to gyms, boutique fitness studios, and spas in no matter metropolis he finds himself at any given time. Gift ClassPass credit in no matter quantity you need (say, $30 or $100), and the recipient can use it like money to e book a category or appointment on the highway and even to strive a brand new gymnasium close to dwelling.[From $39/month; classpass.com]
What to Know When Buying Gifts for Gym Lovers
What fitness presents for males are essentially the most helpful?
This could sound apparent, however essentially the most helpful fitness presents for males are those they’ll really use. Multipurpose gear like resistance bands and dumbbells will in all probability get used greater than, say, a pair of ankle weights.
Also, take stock of what fitness gear the recipient already has. If he has a pleasant private blender in his kitchen, skip that present thought. If he already has a superb set of adjustable dumbbells, he doesn’t want one other. But if he has a 25-pound kettlebell and no others, gifting a 40-pound kettlebell would make sense as a result of it helps him full his setup.
What present concepts for gymnasium lovers must you not entertain?
What you don’t wish to do when giving a fitness-related present is offend the recipient. If, for instance, they assume you’re attempting to ship a message that they should lose weight and/or get in form since you gifted them a gymnasium membership or fats loss complement, that was in all probability not an excellent present thought.
If the person particularly informed you that they had these targets and would really like a present to handle them, you then’re within the clear. Otherwise, attempt to choose a present that provides to one thing they’re already doing; as an illustration, a weight-lifting belt for a man you recognize who does heavy squats and deadlifts each week, or a brand new pair of running footwear for an avid runner who has a highway race arising.
What are the most effective dwelling exercise presents?
The finest exercise presents for the house are transportable and versatile—issues that may match simply right into a small house, like a spare bed room or devoted part of an workplace or storage, particularly in the event that they’re in a position to be stowed in a drawer, storage field, or held on wall hooks.
Gifts that match this standards, for instance, are a drugs ball, a kettlebell, a foldable exercise/yoga mat, and a set of resistance bands. However, if you recognize the recipient has beneficiant flooring house and is simply getting started building his dwelling gymnasium, contemplate a big, foundational piece of apparatus like an influence rack, pull-up/dip station, or a barbell set with weight plates.